Weekly Schedule

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8:00-9:00 AM          

Open Workout

9:00-10:00 AM          

Adult
(Advanced)

10:00-10:45 AM          

Kids Karate
All ages

10:00-11:00 AM          

Kickboxing

11:00-12:30 PM

 

Adult

Karate

 

Adult

Karate

 

Adult Karate

 

 

 

 

 

 

4:15-5:00 PM

Kids Karate
(4-6 Yrs)

Kids Karate
(4-6 Yrs)

Kids Karate
(4-6 Yrs)

Kids Karate
(4-6 Yrs)

Kids Karate
(4-6 Yrs)

 

5:00-5:45 PM

Kids Karate
(7-Older)

Kids Karate
(7-Older)

Kids Karate
(7-Older)

Kids Karate
(7-Older)

Kids Karate
(7-Older)

 

6:00-6:45 PM

 

Kids Karate
(7-Older)

 

Kids Karate
(7-Older)

 

 
6:00-7:00 PM

Kickboxing
Adult Karate

Adult Karate

Kickboxing
Adult Karate

Adult Karate

 

 
7:00-8:00 PM

Adult Karate
Kata 30 min

Kickboxing

Adult Karate
(Advanced)

Kickboxing
Adult Karate
Adult Sparring

 

 

8:00-9:00 PM  

 

 

Adult

Sparring